The Tonfa curriculum includes the following disciplines:
Warm ups
Basics
Forms (8)
Combat Forms (3)
Self Defense (3 sets)
Drills
Rolls and Falls with Tonfa
Over 982 Exclusive Instructional Training Videos Starting At Just $22.92 Per Month
The Tonfa curriculum includes the following disciplines:
Warm ups
Basics
Forms (8)
Combat Forms (3)
Self Defense (3 sets)
Drills
Rolls and Falls with Tonfa