The Blackstone Martial Arts Fitness program is designed to develop 13 year olds and adults to excel in any and all sports as well as daily activities. The whole process begins with learning how to follow instructions, respect authorities, show kindness to others, learn self control, leadership, and goal setting. They learn these while continuing to develop their flexibility, strength, balance, acrobatics, and partnered drills. The members will also work on conduct, memory, and safety all while making friendships that may last a lifetime.
The Fitness classes are typically 1 hour in length and occur 3 to 5 times a week. Members are encouraged to monitor their progress as they perform their requirements at home through out the week. This will allow more time to work the Skills and Drills during class time. Parents and members are welcome to subscribe.
Implemented properly the Blackstone Martial Arts Fitness program provides the school owner and student unlimited fitness and development training to prepare students for the Authentic Martial Arts Adult classes no matter what style and or discipline that is offered at the local school.