BLACKSTONE STANDARD FOR EMPTY HAND

BLACKSTONE MARTIAL ARTS REQUIREMENT STANDARDS FOR INDIVIDUAL BELT RANKS/INSTRUCTOR CERTIFICATIONS

This is a comprehensive list of the Empty Handed requirements that are planned for this site. This list also maps out where to find it. This list will be updated as needed. (Version 9/29/2023)

INSTRUCTORS: (School Owners or Education Institution Leaders)

For our empty handed skills we currently have Level 1 Instructor Certifications which covers all requirements thru Low Intermediate skills. Level 2 Instructor Certifications cover the requirements thru High intermediate skills. Level 3 Instructor Certifications cover thru Advanced skill up to black belt. Once an instructor can demonstrate the remaining post black belt skills they are awarded the Master Instructor Certification.

STUDENTS: (Individuals)

Day 1 a student is a White Belt

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White to Yellow Belt –

Warm-ups

Basics –                

Hand Positions

Proper Fist, Crane Head, Ridge Hand, Hawk Hand, Knife/Spear hand

Strikes

Reverse Punch Neutral Stance

Reverse Punch Horse Stance

Stances

Attention/Ready

Front Stance

Horse Stance

Back Stance

Tiger Stamce

Kicks

Front Kick

Thrust Kick

Side Kick

Roundhouse Kick

Form

Pasaryu Dong Jahk

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Yellow to Orange Belt –

Basics –

Blocks

Down Block

Middle Block

High Block

Knife Hand Block

Self-Defense (against grabs)

Front Collar, Back Collar, Single Hand, Double Hand, Bear Hug

Form

Pyungahn Cho Dan (Heian/Pinan)

Concludes Beginner Level Requirements

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Start of Low Intermediate Requirements:

Orange to Green Belt –

Basics –

Stances

Cat Stance

Crane Stance

Kicks

Back Kick

Ax Kick

Inside Crescent Kick

Outside Crescent Kick

Blocks

Elbow Block

Feather Block

Strikes

Inverted Punch

Back Fist

Back Fist Reverse Punch

Ascending Elbow

Descending Elbow

Front Punch

Straight Punch

Forms

Left Side Pasaryu Dong Jahk

Pyungahn Ee Dan (Heian/Pinan)

Pyungahn Sahm Dan (Heian/Pinan)

Combat

 One Steps

Down, Middle, High, Knife Hand, Feather

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Green to Blue Belt –

Basics –

Blocks

Low (Down) Cross Block

Middle Cross Block

High Cross Block

Kicks

Hook Kick

Rising Front Kick

Jump Front Snap Kick

Jump Side Kick

Jump Roundhouse Kick

180 Spinning Back Kick

180 Spinning Side Kick

180 Spinning Outside Crescent Kick

180 Spinning Hook Kick

360 Spinning Hook Kick

360 Spinning Outside Crescent Kick

360 Spinning Inside Crescent Kick

Strikes

180 Spinning Back Fist

Forms

Pyungahn Sah Dan (Heian/Pinan)

Pyungahn O Dan (Heian/Pinan)

Combat

Three Steps

Low, Middle, Overhead, Face level Attacks

Five Steps

Low, Middle, Overhead, Face level Attacks

Concludes Low Intermediate Level Requirements

Level 1 Instructor Certification

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Start of High Intermediate Requirements:

Blue to Purple Belt –

Basics –

Blocks

High Palm Heel Block

Middle Palm Heel Block

Down Palm Heel Block

Inverted Feather Block

Strikes

Descending Hammer Strike

Side Hammer Strike

Inverted Side Hammer Strike

Ascending Hammer Strike

Rising Front Knee Strike

Rising Side Angle Knee Strike

Forms

Chul Kee Ill Dan (Tekki)

Dan Kwon Cong Keeoch

Dan Kwon Bahng Ow

Dan Kwon Paired

Self-Defense

Knife/Club Attacks

  1. Knife Front Thrust
  2. Knife Slash and Stab
  3. Knife to Throat from Rear
  4. Club Strike to Side of Head
  5. Club Front Thrust to Bladder

Rolls/Falls

Cart Wheel (both sides)

Break Falls

Forward Break Fall

Side Break Fall

Back Break Fall

Rolls

Arm Bar Roll

Tuck Roll

Shoulder Roll

Back Roll

Dive Roll

Sweeps/Throws

Heel of Foot Sweep

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Purple to Brown Belt –

Basics

 Hand Positions

“Leopard Paw”, Tiger Claw, “Chicken Beak”/Chicken Head”, Raised Knuckle Fist, Two Finger Thrust

Strikes

Twist Inside Forearm Strike

Twist Outside Forearm Strike

Front Ridge Hand Strike

Straight Ridge Hand Strike

Inverted Ridge Hand Strike

Inverted Raised Knuckle Strike

Single Raised Knuckle Side Strike

Double Raised Knuckle Side Strike

Cutting Spear Hand Strike

Thrusting Spear Hand Strike

Inverted Spear Hand Strike

High Back Elbow Strike

Low Back Elbow Strike

High Front Elbow Side Strike

 

Kicks

Jump/Spinning Back

Jump/Spinning Side

Jump Spinning Hook

Jump/Spinning Outside Crescent

(“Tornado”) Jump/Spinning Inside Crescent

Forms  

 Jin Soo (Chinte)

Ship Soo (Jitte)

Ill Soo Dae Ryun Cong Keeoch

Ill Soo Dae Ryun Bahng Ow

Ill Soo Dae Ryun Paired

Chul Kee Ee Dan (Tekki)

Self-Defense

  Multiple Attacks Set 1 (against)

  1. Single Right Punch
  2.  Single Right Punch
  3. Single Right Front kick
  4. Single Right Over Head Attack
  5. Single Right Punch to Face

  Multiple Attacks Set 2 (against)

  1. Right Left Punch Combination
  2. Right Left Punch Combination
  3. Right Left Front Kick Combination
  4. Right Left Punch Combination with a Right Front Kick
  5. Right Front Kick with Step in Left Lung Punch and Shift in Side Kick

Sweeps/Throws

Bottom of Foot Sweep

Front 0f Ankle Hook Sweep

Heel of Foot Press Sweep

Leg Hook (Knee) Sweep

Shoulder Throw

Hip Throw

Concludes High Intermediate Level Requirements

Level 2 Instructor Certification

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Start of Advanced Requirements:

Brown to Red Belt –

Basics:

Ball Foot Roundhouse Kick

Inverted Ball Foot Roundhouse Kick

Flip Kick

Forms

No Pae

Bal Sae So (Bassai Dai)

Chil Bo Dae Ryun Cong Keeoch

Chil Bo Dae Ryun Bahng Ow

Chil Bo Dae Ryun Paired

Am Hawk (GanKaKu)

Self-Defense

 Multiple Attackers Set 1 (against)

  1. Bear Hug/ Charge
  2. Double Arm-Lock from behind
  3. Punch from side/ Lunge Kick
  4. Lunge Kick/ Step Punch
  5. Hook Punch/ Shoulder Grab

Multiple Attackers Set 2 (against)

  1. Punch> Punch> Shoulder Grab> Lunge Punch
  2.  Front Collar Grab> Punch/Punch> Lunge Roundhouse
  3.  Single Hand Grab> Punch> Punch/ Throat Grab
  4. Behind Arm Grab> Punch/Back Collar Grab> Lunge Kick, Lunge Punch>
  5. Lunge Kick/ Hook Punch> Lunge Punch 

Combat

Modified One Steps –

Fully Dynamic with objectives Vision, Breathing, Mobility – Threat response and elimination

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Red to Black Belt –

Basics:

Kicks

Running Jumping (“Flying”) Side Kick

Forms

Yun Bee (Enpi)

Chung Moo

Chul Kee Sahm Dan (Tekki)

Jah Un (Jion)

Self-Defense    

Rope Defense (against)

  1. Kick/ Punch
  2. Punch/ Punch
  3. Haymaker punch
  4. Throat Hold
  5. Back Collar Grab

Combat

Modified Three Steps –

Fully Dynamic with objectives Vision, Breathing, Mobility – Threat response and preemptive elimination

 Modified Five Steps –

Fully Dynamic with objectives Vision, Breathing, Mobility – Threat response and preemptive elimination

Concludes Advanced Level Requirements

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BLACK BELT CERTIFICATION/ Level 3 Instructor Certification

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First Degree Black Belt to Second Degree

Forms

Cong Sahn Kun  (Kanku Dai)

Tae Jo Kwon

First One-on-One (2 hand choke) Section of “Excellence in Action” Kenpo Form

Self Defense

Cane Defense Set 1 (against)

Two Handed Push, Collar Grab, Rear Collar Grab, Front Choke Hold, Wrist Grab

Sweeps/Throws

Dragon Sweep

Monkey Flip Throw

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Second Degree Black Belt to Third Degree

Forms

Chung Kwon Cong Keeock

Chung Kwon Bahng Ow

Chung Kwon Paired

Second One-on-One (Kick) Section of “Excellence in Action” Kenpo Form

Self Defense

Cane Defense Set 2 (against)

Distance Techniques: Straight Punch, Straight Punch, Wrist Grab, Front Kick, Lung Kick

Third Degree Black Belt to Fourth Degree

Forms

Pahl Ki Kwon (Single Man form)

Kanku Sho

Both Two-on-One (Windmill and Knife) Sections of “Excellence in Action” Kenpo Form

Fourth Degree Black Belt to Fifth Degree Master

Forms

Pahl Ki Kwon Cong Keeock

Pahl Ki Kwon Bahng Ow

Pahl Ki Kwon Paired

Three-on-One Section of “Excellence in Action” Kenpo Form

Full “Excellence in Action” Kenpo Form with explanation

Successfully leading, teaching, and instructing a minimum of 2 students from White Belt to Black Belt as their Primary Instructor

Concludes Post Black Belt Level Requirements

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MASTER BLACK BELT CERTIFICATION/Master Instructor Certification

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SIXTH thru TENTH DEGREE BLACK BELT

 

All Higher Degrees of Black Belt are awarded by a Black Belt Council awarding the individual for:

  • Continuous dedication in developing students
  • Continuous refinement of themselves
  • Contributions to society.

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